Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Keto Coconut Clusters. Keto Chocolate Haystacks Ingredients. Store your Keto haystacks in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. Pre-heat oven to 350F and line a sheet pan with parchment paper. Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. Mix all of the dry ingredients in a bowl. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! 1 cup of Unsweetened Coconut, shaved; ½ cup of Unsweetened Coconut, flaked, or medium shred There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. This low-carb snack recipe makes 15 serves. Whisk egg whites until frothy and foamy; fold into granola mixture. : Calorie breakdown: 74% fat, 19% carbs, 7% protein. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. 1 serve is 1 haystack and has 2g net carbs. Learn the good & bad for 250,000+ products. These are super easy to make. It is perfect for a sweet treat, and what a treat they are for the tummy too! Keto 3 Ingredient Chocolate Nut Clusters Ingredients. Preheat oven to 300°F. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil; Roasted Almonds, Pecans, Walnuts, etc (your choice) Keto 3 Ingredient Chocolate Nut Clusters … NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.5 out of 5 stars 6,508 $12.99 ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. They offer that satisfying crunch, are high in energy, and help with your protein fix too. Coconut Keto Clusters are an amazingly delicious, super snack. Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! Spread granola mix in even layer on parchment paper–lined baking sheet. I mean, for a snack, it hits just about every angle. I looooveee these little things! Or try these Coconut Seed Clusters. Personalized health review for Inno Foods Keto Clusters, Coconut: 160 calories, nutrition grade (C plus), problematic ingredients, and more. This keto Christmas recipe is one of our all time favorites and is very adaptable. Coconut Seed Clusters give the cookie tray the boot. Print Recipe. Stir and bake. ... With very few ingredients this keto friendly recipe is a breeze to make! Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass.